Yoga Guide
Yoga equipment...?
I have just started a yoga program at home. What can I use from around the house for equipment. Like yoga straps, blocks, one of those little low chairs to meditate in, etc. I want to do these thisngs myself, not from a store.
Public Comments
- You can use belts or towels as yoga straps. For blocks you can use thick books (like a dictionary) that you can bind together so they don't fall open. You can stack some pillows to make a low chair for meditation. Sometimes I'll just fold my yoga mat and sit on it to meditate.
