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Yoga Guide

 

Yoga Exercise News

  • Senior Citizens Activities Calendar Friday, November 21, 2008 @ 4:58AMShamokin-Coal Township Sunday — Cards, 2 p.m. Monday — Dancing, 10 a.m.; cards, 12:30 p.m.
  • Wellness not only proper diet, exercise Monday, November 17, 2008 @ 3:23PMMOST people believe that wellness is simply about eating the right food, taking a walk and inheriting good genes. Think again.
  • Hooping gains interest for potential fitness, meditation, fun Monday, November 17, 2008 @ 11:26AMKANSAS CITY, Mo. -- It happened at a music festival, as you probably could have guessed.
  • Founder of laughter yoga to promote movement in Taiwan Sunday, November 16, 2008 @ 7:54PMTaipei - Madan Kataria, the Indian founder of the laughter yoga movement that has spread all over the world, will visit Taiwan next month to promote it, his Taiwan sponsor said Monday. We have invited Dr Kataria to visit Taiwan to promote the laught...
  • Relaxation tips? We stress these Sunday, November 16, 2008 @ 4:55PMBetween a tanking economy and everything else, stress has become endemic in our lives. To ease the strain, try these tips. Star Tribune (Minneapolis) Be your own masseuse A University of Miami study found that after 15 minutes of self-massage at their desks, workers were more alert and could do math faster and more accurately. Here are some techniques from Northwestern Health Sciences ...
  • Florida fights childhood obesity with new gym rule Sunday, November 16, 2008 @ 3:40PMSchools must comply with a state law requiring children in kindergarten through fifth grade to receive 30 minutes of continuous physical education every day.
  • Women bonding Sunday, November 16, 2008 @ 2:12PMVatsala and her close-knit group of eight grandmothers live in the same area Sanjaynagar. They meet every morning and go for a brisk walk, followed by a yoga session.
  • Dr. Oz stays on topic, on time in busy life Sunday, November 16, 2008 @ 7:56AMIn the land of Dr. Mehmet Oz, no subjects are taboo — not diet soda, not flatulence, not sex.
  • Merchants strive to survive downturn Saturday, November 15, 2008 @ 7:00AMLoyalty. Service. Tradition. Oh, and 100,000 lights.These are the things the merchants of Chestnut Hill are hoping will pull them through what is shaping up to be a dismal holiday shopping season nationally.
  • Online Yoga Classes Saturday, November 8, 2008 @ 12:49AMThis year, nearly 16 million people will hit the yoga mat. Some will strike a pose in a yoga studio. Others in front of their very own computer.